Nutritional properties and health benefits:

• Nutritional Information : Excellent source of calcium, probiotics, and antioxidants.
• Benefits : Strengthens bones and supports gut health. Berries provide antioxidants that protect cells, while Greek yogurt aids digestion.Tutorial :
  1. Pour a portion of plain Greek yogurt into a bowl.
  2. Add a layer of fresh berries of your choice (strawberries, blueberries, raspberries, peach slices, kiwi slices, etc.). If you’re out of fresh fruit, use frozen fruit instead.
  3. For a touch of sweetness, drizzle a teaspoon of honey (or agave syrup) on top. And add a few homemade granola chips*
  4. Mix lightly before enjoying.