Nutritional properties and health benefits:
- Nutritional Information : Rich in protein, vitamin C, and omega-3 fatty acids.
Benefits : Provides an excellent source of lean protein and healthy fats. Lettuce and tomato provide essential nutrients and freshness.
Tutorial :
- Grill some chicken seasoned to your liking , then cut it into strips.
- Then grill the chicken over low heat with a teaspoon of water + 1 tablespoon of soy sauce to keep the meat tender. Cover to cook evenly. Remember to turn the meat over once the other side is golden. Then cut it into strips.
- Arrange the chicken strips, avocado slices, and diced tomatoes on large lettuce leaves.
- Roll the lettuce leaves into wraps. Serve with your favorite sauce for extra flavor.
